Stress Free in Scottsdale AZ

10 COMMANDMENTS FOR REDUCING STRESS IN YOUR LIFE

 

1. Thou Shall Not Be Perfect, Or Even Try To Be.

2. Thou Shall Not Try To Be All Things To All People.

3. Thou Shall Sometimes Leave Things Undone That Ought To Be Done.

4. Thou Shall Not Spread Thyself Too Thinly.

5. Thou Shall Learn To Say No.

6. Thou Shall Schedule Time for Thyself and Thy Supportive Network.

7. Thou Shall Switch Off and Do Nothing Regularly.

8. Thou Shall Be Boring, Untidy, Inelegant, and Unattractive Sometimes.

9. Thou Shall Not Even Feel Guilty.

10. Especially, Thou Shall Not Be My Own Worst Enemy But Be My Own Best Friend. ~ Author Unknown



Sending love and positive energy out your way...

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Women's Self Defense, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,