Self Development Coach - Phoenix

Take should out of your Vocabulary

By Bonnie Moehle – Self Development Coach - Phoenix

Many years ago I was talking to a speaker I admired and he asked me what kind of work I do. I told him that I was a Life Coach and that I primarily worked with private clients, but that I believed I should be speaking more. He looked at me and said “you should??”

At that instant a light bulb went on. I knew exactly what he was implying; that by thinking that I should be anywhere other than where I am right now, I was actually getting in the way of my own growth and opportunity.

Should is a word we use when we believe that we are not enough. I needed to take should out of my vocabulary. Now this may seem counterintuitive, as so many of us have been programmed to believe that we have to focus on what is wrong or what is lacking in order to grow or achieve. But, this belief system is false, because what we focus on creates our perceptions, behaviors and experiences, and focusing on what is lacking does not motivate us to move forward. Instead it lowers our energy, robs us of our confidence and holds us back.

When we take should out of our vocabulary (and our thinking), we fully marvel in the moment. We completely enjoy where we are now rather than waiting for something better to happen so that some day we can be happy. Many fear this because they feel that it will prevent them from moving forward – it will hold them stuck. This is a misconception. When we remove should and enjoy (or at least accept) our present situation, we are filled with energy. We become more proactive, more productive and more creative. We draw to us greater opportunity and life flows effortlessly. The Law of Attraction states that we attract exactly what corresponds to our internal state. What are you feeling like when you are thinking you should?

Bonnie Moehle is a Speaker, Teacher, Consultant and Author in the field of self-development. For over a decade, she has been actively training businesses and individuals to achieve mastery and success both at work and at home. Bonnie empowers others to reach their greatest potential. She facilitates workshops nationally and has a private practice in Phoenix. To order her book, “What is Happiness and Where Can I Get Some?” www.BonnieMoehle.com

http://bonniemoehle.com/blog/

http://bonniemoehle.com/blog/take-should-out-of-your-vocabulary

Sending some love and positive energy out your way....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Judo Coach in Scottsdale reviews the RULES

The Rules of Being Human

You will receive a body. You may like it or hate it, but it will be yours for as long as you live. How you take care of it or fail to take care of it can make an enormous difference in the quality of your life.

You will learn lessons. You are enrolled in a full-time, informal school called Life. Each day, you will be presented with opportunities to learn what you need to know. The lessons presented are often completely different from those you think you need.

There are no mistakes, only lessons. Growth is a process of trial, error and experimentation. You can learn as much from failure as you can from success. Maybe more.

A lesson is repeated until it is learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it (as evidenced by a change in your attitude and ultimately your behavior) then you can go on to the next lesson.

Learning lessons does not end. There is no stage of life that does not contain some lessons. As long as you live there will be something more to learn.

“There” is no better than “here”. When your “there” has become a “here” you will simply discover another “there” that will again look better than your “here.” Don’t be fooled by believing that the unattainable is better than what you have.

Others are merely mirrors of you. You cannot love or hate something about another person unless it reflects something you love or hate about yourself. When tempted to criticize others, ask yourself why you feel so strongly.

What you make of your life is up to you. You have all the tools and resources you need. What you create with those tools and resources is up to you. Remember that through desire, goal setting and unflagging effort you can have anything you want. Persistence is the key to success.

The answers lie inside of you. The solutions to all of life’s problems lie within your grasp. All you need to do is ask, look, listen and trust yourself.

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Scottsdale Martial Arts - Styles of Learning

I became aware long ago that learning is not one-size-fits-all.... Three basic learning styles are auditory, kinesthetic, and visual.

 Auditory learners prefer listening to explanations over reading them and may like to study by reciting information aloud. This type of learner may want to have background music while studying, or they may be distracted by noises and need a quiet space to study.

 Kinesthetic learners learn by doing and touching. They may have trouble sitting still while studying, and they are better able to understand information by writing it down or doing hands-on activities.

 Visual learners process new information by reading, looking at graphics, or watching a demonstration. Children with this learning style can grasp information presented in a chart or graph, but they may grow impatient listening to an explanation.

http://loving2learn.com/


Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Scottsdale Karate Calendar

July 4^th – CLOSED Independence Day

July 13^th – Goshin Girls – 7:45pm to 8:35pm

July 14^th – Black Belt Club – 12:45-1:30pm

July 16^th - July 20^th - Karate Kid Summer Camp - All Week - Phoenix – Noon to 3:00pm

July 28^th – Women’s Self Defense - 2:00pm -5:00pm

August 4^th – Weapons Class – Wooden Sword - 2:00-4:00pm

August 7^th – First day of School for PVUSD

August 10^th – Goshin Girls – 7:45pm to 8:35pm

August 11^th – Weapons Class – Wooden Sword - 2:00-4:00pm

August 11^th – Black Belt Club – 12:45-1:30pm

August 20^th – Bring A Friend Week

August 25^th – NEW Leadership Team - 2:00pm -4:00pm

August 27^th - September 3^th – CLOSED Labor Day (Fall Break)

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Scottsdale Karate Teacher Shares How to Succeed

The purpose of life is to enjoy it. The joy in life is the daily journey, not the final destination. Life's road is a serious of turning points (and occasional detours). They never end. They make life interesting and fascinating, so take each turn (and detour) as it appears, enjoying the present day because it is the only one you will ever have. Make each day complete, whole, fulfilling and exciting, and be sure you are having the time of your life."

-- 'How to Succeed in Life: Ideas and Principles They Don't Teach in School'

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Scottsdale Karate Teacher - Motivational Moment

Motivational Moments,

It is good to share!

1. Have I made certain that those I love feel loved?           

       ~~~~  I love you all more than you know!!!!!

2. Have I done something today that improved the world?

3. Have I conditioned my body to be more strong flexible and resilient?

4. Have I reviewed and honed my plans for the future?

5. Have I acted in private with the same integrity I exhibit in public?

6. Have I avoided unkind words and deeds?

7. Have I accomplished something worthwhile?

8. Have I helped someone less fortunate?

9. Have I collected some wonderful memories?

10. Have I felt grateful for the incredible gift of being alive?

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Black Belt Training, Life Skills, Personal Achievement, Anti-Bully, Anti-Stranger, Anti-Predator

Martial Arts Instructors - Code of Conduct Agreement

Goshin Karate & Judo Academy - Code of Conduct Agreement

In order for a person to be selected as an instructor within Goshin Karate & Judo Academy, that person has been judged as someone well versed in karate and also as a person who has the character and demeanor to represent GOSHIN KARATE & JUDO ACADEMY to students and the public. This Code of Conduct has been written as a public document to declare our standards to all students, parents and others who may be interested in how our school operates.

GOSHIN KARATE & JUDO ACADEMY, advocates personal values which are based on respect for all people. This concept of respect is basic to the art of Goshin Karate & Judo Academy and must extend to the dealings instructors have with all people they encounter in their role as an instructor. The GOSHIN KARATE & JUDO ACADEMY instructor is the public face of our school and our school will be judged by the way they conduct themselves. These judgments will be made by students, parents, the venues we use, regulatory authorities and within the martial arts community generally. We are a family school and are committed to the promotion of family values and instructors are expected to support these values.

Care of Children
Many of the students of GOSHIN KARATE & JUDO ACADEMY are children. Parents entrust their children with GOSHIN KARATE & JUDO ACADEMY every day. Instructors must live up to that trust by ensuring that all behavior towards children is entirely appropriate. By their nature children will view their sensei as a leader and a person to be respected and in turn an instructor will have earned this respect by the way the instructor conducts himself or herself. GOSHIN KARATE & JUDO ACADEMY will take the appropriate steps to screen ALL potential instructors.

Honesty & Citizenship
GOSHIN KARATE & JUDO ACADEMY will expect that all instructors operate in an honest manner. This extends to all dealings inside and outside of the organization. Part of this is an expectation that all instructors strive to be good citizens within their personal environment.

Beliefs
A person is entitled to pursue their own beliefs and standards without undue disruption and interference from others. These differences may arise through religion, personal values, gender or ethnicity. Instructors will be respectful, understanding and accommodating of these matters.

Sexual Harassment
Any form of sexual harassment is unacceptable. Sexual harassment can take the form of verbal comments concerning appearance, private life or other issues. It can take the form of unwanted physical contact, adult humor, etc. GOSHIN KARATE & JUDO ACADEMY does not seek to encroach on the normal social interplay between people; however GOSHIN KARATE & JUDO ACADEMY is all about respect for your fellow participants, and any form of sexual harassment that conflicts with this will not be tolerated.

Equal Opportunity
GOSHIN KARATE & JUDO ACADEMY has an overriding policy of equal opportunity for students to train in and enjoy karate. This country has laws that are designed to promote equal opportunity. GOSHIN KARATE & JUDO ACADEMY will not tolerate discrimination against any person on the basis of gender, sexual orientation, and ethnicity, and age, physical or mental handicap. At the same time instructors will be mindful of medical conditions that may affect the safety and well being of other students. Any concerns of this nature are to be dealt with sensitively and reported to the senior instructor at the earliest opportunity. Instructors will always be sensitive to the varying needs of its students. GOSHIN KARATE & JUDO ACADEMY prides itself on being a welcoming organization for all people.

http://www.bbb.org/central-northern-western-arizona/business-reviews/martial-arts/goshin-karate-and-judo-academy-in-scottsdale-az-97025956/
Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Black Belt Training, Life Skills, Personal Achievement, Anti-Bully, Anti-Stranger, Anti-Predator

I Am A Martial Artist- Scottsdale Arizona

 I Am A Martial Artist

I see through different eyes. I see a bigger picture when others see grey skies.

Though many can't conceive it, I stand...facing the wind. My bravery, not from fighting, but from my strength within.

 

I am a martial artist. I'll walk the extra mile. Not because I have to, but because it's worth my while.

I know that I am different, when I stand on a crowded street. I know the fullness of winning, I've tasted the cup of defeat.

I am a martial artist. They say I walk with ease. Though trained for bodily harm, my intentions are for peace.

The world may come and go, but a different path I'll choose. A path I will not stray from, no matter, win or lose.

~~~  Karen Eden

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Black Belt Training, Life Skills, Personal Achievement, Anti-Bully, Anti-Stranger, Anti-Predator

The Epidemic in Scottsdale... No one is talking about!

Child Sexual Abuse: The Epidemic No One Talks About

It is unfortunate that many of us know someone or have been personally affected by child sexual abuse. The book Your Body Belongs to You takes a very difficult subject of inappropriate or unwanted touching and simplifies it for small children (2+) so that they can empower themselves if they are faced with a situation where they feel uncomfortable. It is a short and direct approach to let kids know that they are the owners of their body and they can tell people if they do not want to be touched. I plan to teach my child that it is okay to stick up for yourself if you do not want to be hugged or kissed, even with people you know and love.

Statistics show that the people doing the inappropriate touching to children are more likely to be someone close to the child and not a complete stranger. This book covers that subject brilliantly for the preschool aged child. The book also covers the definition of ‘private parts’ (everything covered up from your bathing suit) and that if you were touched inappropriately than you should not keep it a secret. The focus at the end that not all touches are bad and that most of the time it is nice to get hugs and kisses from others.

Cornelia has also authored the pamphlet “Talking About Child Sexual Abuse” published by Prevent Child Abuse America. discusses warning signs of possible abuse in children, ways to screen child care providers, how to report suspected abuse and how adults can cope if you were a victim of sexual abuse as a child.

It is important that we let our kids know that the lines of communication between us are open and, even if they feel uncomfortable with those that we love and trust, to let us know so that we can look into the matter on their behalf. I highly recommend Cornelia’s products as great resources for parents to build this relationship of trust with their children.

http://mommasbacon.com/2012/01/23/product-review-your-body-belongs-to-you-paperback-pre-school-grade-2/

http://www.kidssafetycouncil.com/

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

How Soft Drinks Impact your Life

A Sip of Soda

People drink soda without giving it much of a thought, in fact we start giving it to our children at very young ages. Here is an eye-opening infographic . The Diet Blog, via FitSugar present an interesting analysis of the implications of consuming carbonated drinks

From Teeth problems to heart disease, and everything in-between. Soft drinks affect our health in more aspects than we realize. These acidifying drinks should not be part of our diet, and we should definitely not make them part of our children’s diet either. 26,000 deaths every year are associated with the consumption of sodas.

I enjoyed this image, and wanted to share it with you, because it shows a comprehensive picture of what we do to our health when drinking sodas. Please share it with the people you care about.

http://eatalkalinefoods.com/a-sip-of-soda/

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Goshin Karate - New Black Belts

New Goshin Karate Black Belts

Mande Fry

Herny Zheng
Aaron Guise (We have a little work to do yet)

The instructors at Goshin Karate and Judo Academy would like to say congratulations to our newest Black Belts for all the hard work and dedication that they displayed over the years of sweat and training.

I am so proud of all our Black Belts here at Goshin Karate and Judo Academy here in North Scottsdale.... the new ones that have been promoted today and the 100's that have come before you. As you know, your Black Belt was earned and and because of that it will be cherished for the rest of your life.

Under the threads of your black belt there are white threads. So as a black belt, you have just reached a point where you begin to learn. The learning process has just begun.

See you in class.

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,

Chances of Success - Scottsdale Karate

To increase your chances of success....

Change your attitude....

I won't

I cant

I don't know how

I wish I could

I want to

I think I might

I might

I think I can

I can

I am

I did

Wishing you the best day ever....

Mr. Roger Boggs - Renshi

Goshin Karate and Judo Academy

6245 E. Bell Road #120

Scottsdale, AZ. 85254
480-951-2236

http://www.GoshinKarate.com/
http://GoshinKarate.blogspot.com/
http://www.GoshinGirls.com/ 
            - A class for the girls taught by the girls
http://www.GoshinGear.com/
http://www.YourWorthDefending.com/

     Women's Self Defense class - Scottsdale Arizona 

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Cave Creek, Phoenix, Scottsdale and the entire north valley of Arizona since 1991.

SAME LOCATION FOR 20 YEARS

Scottsdale Arizona, Karate Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Grappling, Kickboxing, Hapkido, Judo, Kung Fu, Bruce Lee's, Jeet Kune Do, Leadership, Escrima, Black Belts School, Kali Arnis, Wushu, Aikido, Judo, Kempo / Kenpo, TaiChi, Self Defense Training, Practical Street Defense, Family Fun, Stranger Danger, Bully Busting, Self Esteem, Acts of Kindness, Bully Prevention, Workplace violence, Women's Self Defense, School Violence, Summer Camps, Excellences, Personal Training, Self Defense, Boxing, Weapons, Extreme Martial Arts (XMA), Black Belt Training, Life Skills, Personal Achievement,